Bellies, Babies, and Bodies: A Full Circle Approach to Preconception & Prenatal Health
Hosted by Jessica Thomas and Jule Leonard
Join Jessica and Julie as they discuss the full circle of what you can do while you’re pregnant AND what you can do after your birth to maintain every area of your health.
Jessica is a Health Coach and Labor Doula
Julie is a Pre and Postnatal Corrective Exercise Specialist.